HYROX løpsanalyse: Shannon Dawson & Mary Ocallaghan - London 01:04:57 | HyCoach

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HYROX løpsanalyse: Shannon Dawson & Mary Ocallaghan

HYROX LONDON — 24. mars 2026

London, United Kingdom · DOUBLES · PRO · IRL

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Totaltid: 01:04:57
Rangering: #33
AG-rangering: #3
Kategori: DOUBLES · PRO

Shannon Dawson

Mary Ocallaghan

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:34 (53%)

Stations26:01 (40%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+4.6%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:01	21
Running 2	4:00	-
Sled Push	2:27	137
Running 3	4:10	-
Sled Pull	3:34	79
Running 4	4:09	-
Burpee Broad Jump	2:38	27
Running 5	4:10	-
Rowing	4:30	48
Running 6	4:14	-
Farmers Carry	1:53	105
Running 7	4:11	-
Sandbag Lunges	3:27	74
Running 8	5:44	-
Wall Balls	3:31	22
Running Total	34:34	28
Roxzone Total	4:26	48