hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Francesca Harper & Amberly Castle - London 01:12:34 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Francesca Harper & Amberly Castle
HYROX LONDON — 24. mars 2026
London, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:12:34
Rangering
#101
AG-rangering
#35
Kategori
DOUBLES · PRO
FH
Francesca Harper
AC
Amberly Castle
24-29
MAR
2026
6
Fullført
13,191
HYROX LONDON
London, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:19 (58%)
Stations
24:03 (33%)
Roxzone
6:16 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+4.2%
20.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:16
101
Running 2
4:43
-
Sled Push
1:54
12
Running 3
4:50
-
Sled Pull
3:26
58
Running 4
4:58
-
Burpee Broad Jump
2:52
52
Running 5
5:01
-
Rowing
4:32
61
Running 6
4:50
-
Farmers Carry
1:33
10
Running 7
4:55
-
Sandbag Lunges
1:49
1
Running 8
8:07
-
Wall Balls
3:41
47
Running Total
42:19
157
Roxzone Total
6:16
234
Francesca Harper
Amberly Castle
Hjem
Analyser