HYROX løpsanalyse: Duncan Crawford & Ryan Hamilton - London 01:08:43 | HyCoach

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HYROX løpsanalyse: Duncan Crawford & Ryan Hamilton

HYROX LONDON — 24. mars 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:43
Rangering: #647
AG-rangering: #19
Kategori: DOUBLES · OPEN

Duncan Crawford

Ryan Hamilton

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:54 (54%)

Stations26:20 (38%)

Roxzone5:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+13.4%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:51	54
Running 2	3:58	-
Sled Push	1:52	116
Running 3	4:25	-
Sled Pull	3:14	92
Running 4	4:15	-
Burpee Broad Jump	2:43	28
Running 5	4:34	-
Rowing	4:32	90
Running 6	4:34	-
Farmers Carry	1:46	71
Running 7	4:30	-
Sandbag Lunges	3:58	97
Running 8	6:49	-
Wall Balls	4:24	54
Running Total	36:54	32
Roxzone Total	5:33	89