HYROX løpsanalyse: Luke Thomas & Ashley Sutherland - London 01:14:13 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Luke Thomas & Ashley Sutherland

HYROX LONDON — 24. mars 2026

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:14:13
Rangering: #1036
AG-rangering: #306
Kategori: DOUBLES · OPEN

Luke Thomas

Ashley Sutherland

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:16 (54%)

Stations28:43 (39%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km-9.4%10.9%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:14	318
Running 2	4:57	-
Sled Push	1:52	289
Running 3	4:54	-
Sled Pull	2:52	171
Running 4	4:57	-
Burpee Broad Jump	3:18	207
Running 5	4:51	-
Rowing	4:37	257
Running 6	4:39	-
Farmers Carry	1:47	206
Running 7	4:29	-
Sandbag Lunges	4:20	300
Running 8	6:24	-
Wall Balls	5:43	315
Running Total	40:16	153
Roxzone Total	5:18	167