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HYROX løpsanalyse: Lily Beard & Holly Rock

HYROX LONDON — 24. mars 2026

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:11:02
Rangering: #186
AG-rangering: #64
Kategori: DOUBLES · OPEN

Lily Beard

Holly Rock

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:41 (56%)

Stations26:50 (38%)

Roxzone4:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+9.6%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:25	101
Running 2	4:31	-
Sled Push	1:33	99
Running 3	4:50	-
Sled Pull	3:26	136
Running 4	4:39	-
Burpee Broad Jump	3:46	148
Running 5	4:51	-
Rowing	4:50	90
Running 6	4:51	-
Farmers Carry	1:41	79
Running 7	4:57	-
Sandbag Lunges	2:56	46
Running 8	6:33	-
Wall Balls	4:13	155
Running Total	39:41	39
Roxzone Total	4:36	20

HYROX løpsanalyse: Lily Beard & Holly Rock - London 01:11:02 | HyCoach