HYROX løpsanalyse: Adekunle Karunwi & Gar Kwok - London 01:22:21 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Adekunle Karunwi & Gar Kwok

HYROX LONDON — 24. mars 2026

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:22:21
Rangering: #1251
AG-rangering: #235
Kategori: DOUBLES · OPEN

Adekunle Karunwi

Gar Kwok

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:35 (55%)

Stations29:55 (36%)

Roxzone6:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+9.9%16.8%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:11	178
Running 2	5:03	-
Sled Push	2:05	240
Running 3	5:14	-
Sled Pull	3:44	251
Running 4	5:06	-
Burpee Broad Jump	2:55	99
Running 5	5:34	-
Rowing	4:51	281
Running 6	5:27	-
Farmers Carry	1:59	293
Running 7	5:33	-
Sandbag Lunges	4:56	346
Running 8	8:11	-
Wall Balls	5:14	294
Running Total	45:35	237
Roxzone Total	6:56	330