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HYROX løpsanalyse: Rob Smith & Dan Williams
HYROX LONDON — 24. mars 2026
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:00:14
Rangering
#71
AG-rangering
#5
Kategori
DOUBLES · OPEN
RS
Rob Smith
DW
Dan Williams
24-29
MAR
2026
6
Fullført
13,191
HYROX LONDON
London, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:18 (57%)
Stations
22:06 (37%)
Roxzone
3:55 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+7.3%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:15
-
SkiErg
3:45
157
Running 2
3:54
-
Sled Push
1:44
226
Running 3
4:00
-
Sled Pull
2:12
22
Running 4
4:05
-
Burpee Broad Jump
2:21
74
Running 5
4:14
-
Rowing
4:03
69
Running 6
4:05
-
Farmers Carry
1:32
182
Running 7
4:11
-
Sandbag Lunges
2:32
40
Running 8
5:37
-
Wall Balls
3:57
168
Running Total
34:18
120
Roxzone Total
3:55
51
Rob Smith
Dan Williams
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HYROX løpsanalyse: Rob Smith & Dan Williams - London 01:00:14 | HyCoach