HYROX løpsanalyse: Sophie Mayhew & Holly Rock - London 01:18:04 | HyCoach

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HYROX løpsanalyse: Sophie Mayhew & Holly Rock

HYROX LONDON — 24. mars 2026

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:18:04
Rangering: #232
AG-rangering: #84
Kategori: DOUBLES · OPEN

Sophie Mayhew

Holly Rock

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:10 (55%)

Stations29:19 (38%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km-4.0%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:43	490
Running 2	5:01	-
Sled Push	1:47	311
Running 3	5:18	-
Sled Pull	3:39	351
Running 4	6:00	-
Burpee Broad Jump	3:34	190
Running 5	5:13	-
Rowing	5:26	656
Running 6	4:57	-
Farmers Carry	2:07	677
Running 7	4:49	-
Sandbag Lunges	3:43	375
Running 8	6:30	-
Wall Balls	4:20	308
Running Total	43:10	205
Roxzone Total	5:39	249