HYROX løpsanalyse: Helen Gladden & Emmi Murkin & 2 andre - London 01:06:51 | HyCoach

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HYROX løpsanalyse: Helen Gladden & Emmi Murkin & 2 andre

HYROX LONDON — 24. mars 2026

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:06:51
Rangering: #10
AG-rangering: #4
Kategori: RELAY · OPEN

Helen Gladden

Emmi Murkin

Natalie Carder

Jolene Martin

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:45 (52%)

Stations27:36 (41%)

Roxzone4:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+0.8%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:53	30
Running 2	3:57	-
Sled Push	1:38	3
Running 3	3:48	-
Sled Pull	3:18	4
Running 4	4:20	-
Burpee Broad Jump	4:05	27
Running 5	4:11	-
Rowing	4:30	9
Running 6	4:17	-
Farmers Carry	1:52	55
Running 7	3:59	-
Sandbag Lunges	2:44	2
Running 8	5:47	-
Wall Balls	4:36	39
Running Total	34:45	15
Roxzone Total	4:35	20