HYROX løpsanalyse: Alfons Deu Ruiz - London 00:55:19 | HyCoach

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HYROX løpsanalyse: Alfons Deu Ruiz

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. mars 2026

London, United Kingdom · SOLO · OPEN · ESP

Totaltid: 00:55:19
Rangering: #23
AG-rangering: #4
Kategori: SOLO · OPEN

Alfons Deu Ruiz

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:00 (52%)

Stations22:52 (41%)

Roxzone3:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:38/km+6.0%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	3:54	62
Running 2	3:20	-
Sled Push	1:51	64
Running 3	3:27	-
Sled Pull	2:38	45
Running 4	3:28	-
Burpee Broad Jump	2:41	65
Running 5	3:35	-
Rowing	4:07	61
Running 6	3:30	-
Farmers Carry	1:34	117
Running 7	3:32	-
Sandbag Lunges	2:30	32
Running 8	4:40	-
Wall Balls	3:37	31
Running Total	29:00	37
Roxzone Total	3:30	21