HYROX løpsanalyse: Dan Harris - London 01:02:16 | HyCoach

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HYROX løpsanalyse: Dan Harris

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. mars 2026

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:16
Rangering: #168
AG-rangering: #12
Kategori: SOLO · OPEN

Dan Harris

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:19 (50%)

Stations26:52 (43%)

Roxzone4:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+8.6%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:13	403
Running 2	3:29	-
Sled Push	2:19	358
Running 3	3:49	-
Sled Pull	3:02	175
Running 4	3:51	-
Burpee Broad Jump	3:05	142
Running 5	3:49	-
Rowing	4:28	389
Running 6	3:44	-
Farmers Carry	1:32	84
Running 7	3:47	-
Sandbag Lunges	3:18	171
Running 8	5:18	-
Wall Balls	4:55	305
Running Total	31:19	184
Roxzone Total	4:10	227