HYROX løpsanalyse: Jack Cross - London 01:02:50 | HyCoach

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HYROX løpsanalyse: Jack Cross

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. mars 2026

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:50
Rangering: #192
AG-rangering: #32
Kategori: SOLO · OPEN

Jack Cross

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:21 (53%)

Stations25:33 (41%)

Roxzone4:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+8.4%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:00	139
Running 2	3:47	-
Sled Push	2:05	193
Running 3	3:58	-
Sled Pull	3:09	229
Running 4	3:58	-
Burpee Broad Jump	2:59	111
Running 5	4:07	-
Rowing	4:17	195
Running 6	4:11	-
Farmers Carry	1:51	418
Running 7	4:06	-
Sandbag Lunges	2:52	78
Running 8	5:40	-
Wall Balls	4:20	172
Running Total	33:21	313
Roxzone Total	4:00	165