HYROX løpsanalyse: Richard Wilder - London 01:04:19 | HyCoach

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HYROX løpsanalyse: Richard Wilder

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. mars 2026

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:19
Rangering: #227
AG-rangering: #3
Kategori: SOLO · OPEN

Richard Wilder

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:50 (53%)

Stations26:27 (41%)

Roxzone4:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+15.9%14.8%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	3:59	122
Running 2	3:40	-
Sled Push	2:00	145
Running 3	3:51	-
Sled Pull	2:59	148
Running 4	3:52	-
Burpee Broad Jump	3:21	211
Running 5	4:18	-
Rowing	4:07	66
Running 6	4:18	-
Farmers Carry	1:35	133
Running 7	4:15	-
Sandbag Lunges	3:24	202
Running 8	5:47	-
Wall Balls	5:02	324
Running Total	33:50	346
Roxzone Total	4:06	194