HYROX løpsanalyse: James Lee & Stefano Russo - London 01:04:05 | HyCoach

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HYROX løpsanalyse: James Lee & Stefano Russo

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. mars 2026

London, United Kingdom · DOUBLES · OPEN · AFG

·

Totaltid: 01:04:05
Rangering: #236
AG-rangering: #39
Kategori: DOUBLES · OPEN

James Lee

Stefano Russo

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:28 (55%)

Stations24:12 (38%)

Roxzone4:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+1.6%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	3:59	347
Running 2	4:08	-
Sled Push	1:34	281
Running 3	4:23	-
Sled Pull	2:29	163
Running 4	4:19	-
Burpee Broad Jump	2:28	164
Running 5	4:18	-
Rowing	4:18	272
Running 6	4:15	-
Farmers Carry	1:40	297
Running 7	4:12	-
Sandbag Lunges	3:18	287
Running 8	5:41	-
Wall Balls	4:26	319
Running Total	35:28	240
Roxzone Total	4:29	252