HYROX løpsanalyse: Josh Rose & Jess Kay - London 01:07:55 | HyCoach

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HYROX løpsanalyse: Josh Rose & Jess Kay

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. mars 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:55
Rangering: #300
AG-rangering: #54
Kategori: DOUBLES · OPEN

Josh Rose

Jess Kay

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:55 (54%)

Stations26:14 (39%)

Roxzone4:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+8.8%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	3:44	184
Running 2	4:11	-
Sled Push	1:40	353
Running 3	4:28	-
Sled Pull	3:00	342
Running 4	4:33	-
Burpee Broad Jump	2:56	296
Running 5	4:30	-
Rowing	4:23	323
Running 6	4:25	-
Farmers Carry	1:45	334
Running 7	4:33	-
Sandbag Lunges	3:22	302
Running 8	6:06	-
Wall Balls	5:24	418
Running Total	36:55	273
Roxzone Total	4:50	310