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HYROX løpsanalyse: Emma Knight & Rich Knight

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. mars 2026

London, United Kingdom · DOUBLES · OPEN · GBR

Emma Knight · Rich Knight

Totaltid: 01:37:18
Rangering: #336
AG-rangering: #43
Kategori: DOUBLES · OPEN

Emma Knight

Rich Knight

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:39 (59%)

Stations32:14 (33%)

Roxzone7:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:12/km+14.2%17.4%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	4:09	215
Running 2	6:19	-
Sled Push	1:52	179
Running 3	6:25	-
Sled Pull	3:29	213
Running 4	6:41	-
Burpee Broad Jump	4:31	321
Running 5	7:09	-
Rowing	4:44	241
Running 6	7:05	-
Farmers Carry	2:06	298
Running 7	7:13	-
Sandbag Lunges	5:28	332
Running 8	10:24	-
Wall Balls	5:55	317
Running Total	57:39	345
Roxzone Total	7:29	325

HYROX løpsanalyse: Emma Knight & Rich Knight - London 01:37:18 | HyCoach