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HYROX løpsanalyse: Ashraf Helal & Rebekka Dahl & 2 andre

HYROX MAASTRICHT — 17. september 2026

Maastricht, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:10:25
Rangering: #17
AG-rangering: #15
Kategori: RELAY · OPEN

Ashraf Helal

Rebekka Dahl

Khandy Zhang

Marit Hanson

HYROX MAASTRICHT - Maastricht, Netherlands

HYROX MAASTRICHT

Maastricht, Netherlands

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:32 (49%)

Stations30:17 (43%)

Roxzone5:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+19.8%19.5%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	3:56	5
Running 2	3:57	-
Sled Push	2:41	48
Running 3	4:35	-
Sled Pull	3:55	29
Running 4	3:58	-
Burpee Broad Jump	4:34	33
Running 5	3:57	-
Rowing	4:15	13
Running 6	4:45	-
Farmers Carry	2:23	56
Running 7	4:44	-
Sandbag Lunges	4:05	32
Running 8	5:53	-
Wall Balls	4:28	19
Running Total	34:32	16
Roxzone Total	5:41	15

HYROX løpsanalyse: Ashraf Helal & Rebekka Dahl & 2 andre - Maastricht 01:10:25 | HyCoach