HYROX løpsanalyse: Ashley Gardonia - Salt Lake City 02:07:15 | HyCoach

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HYROX løpsanalyse: Ashley Gardonia

HYROX SALT LAKE CITY — 18. september 2026

Salt Lake City, United States · SOLO · PRO · USA

Totaltid: 02:07:15
Rangering: #236
AG-rangering: #54
Kategori: SOLO · PRO

Ashley Gardonia

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:43 (40%)

Stations64:23 (51%)

Roxzone12:14 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+15.9%18.3%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	5:45	237
Running 2	5:58	-
Sled Push	4:49	201
Running 3	6:29	-
Sled Pull	9:05	236
Running 4	6:25	-
Burpee Broad Jump	10:43	244
Running 5	6:45	-
Rowing	6:12	238
Running 6	6:59	-
Farmers Carry	4:14	232
Running 7	6:55	-
Sandbag Lunges	8:35	229
Running 8	7:43	-
Wall Balls	15:00	239
Running Total	50:43	205
Roxzone Total	12:14	216