HYROX løpsanalyse: Tyson Russell & Shay Russell & 2 andre - Salt Lake City 01:07:56 | HyCoach

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HYROX løpsanalyse: Tyson Russell & Shay Russell & 2 andre

HYROX SALT LAKE CITY — 18. september 2026

Salt Lake City, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:07:56
Rangering: #9
AG-rangering: #8
Kategori: RELAY · OPEN

Tyson Russell

Shay Russell

Brandon Russell

Lily Russell

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:42 (48%)

Stations29:08 (43%)

Roxzone6:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km-2.6%16.6%

Splittider

Segment	Tid	Rangering
Running 1	2:19	-
SkiErg	4:37	16
Running 2	4:32	-
Sled Push	2:30	36
Running 3	4:16	-
Sled Pull	3:55	28
Running 4	4:12	-
Burpee Broad Jump	4:57	44
Running 5	4:15	-
Rowing	4:21	8
Running 6	4:19	-
Farmers Carry	1:08	1
Running 7	4:25	-
Sandbag Lunges	3:24	15
Running 8	4:28	-
Wall Balls	4:16	25
Running Total	32:42	7
Roxzone Total	6:11	3