HYROX løpsanalyse: Ryan Damico & Sydney Smith - Salt Lake City 01:00:50 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ryan Damico & Sydney Smith

HYROX SALT LAKE CITY — 18. september 2026

Salt Lake City, United States · DOUBLES · OPEN · USA

·

Totaltid: 01:00:50
Rangering: #13
AG-rangering: #4
Kategori: DOUBLES · OPEN

Ryan Damico

Sydney Smith

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:35 (55%)

Stations21:20 (35%)

Roxzone6:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+7.1%14.5%

Splittider

Segment	Tid	Rangering
Running 1	2:38	-
SkiErg	3:50	9
Running 2	4:15	-
Sled Push	1:27	30
Running 3	4:22	-
Sled Pull	2:35	14
Running 4	4:27	-
Burpee Broad Jump	2:17	60
Running 5	4:40	-
Rowing	3:59	3
Running 6	4:27	-
Farmers Carry	1:28	51
Running 7	4:33	-
Sandbag Lunges	2:25	7
Running 8	4:17	-
Wall Balls	3:19	4
Running Total	33:35	29
Roxzone Total	6:00	14