HYROX løpsanalyse: Pontus Lundkvist & Dane Sawyer - Salt Lake City 01:16:50 | HyCoach

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HYROX løpsanalyse: Pontus Lundkvist & Dane Sawyer

HYROX SALT LAKE CITY — 18. september 2026

Salt Lake City, United States · DOUBLES · PRO · SWE

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Totaltid: 01:16:50
Rangering: #119
AG-rangering: #25
Kategori: DOUBLES · PRO

Pontus Lundkvist

Dane Sawyer

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:23 (55%)

Stations26:58 (35%)

Roxzone7:32 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+18.0%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:58	104
Running 2	5:06	-
Sled Push	2:04	117
Running 3	5:46	-
Sled Pull	4:22	139
Running 4	5:36	-
Burpee Broad Jump	2:42	96
Running 5	6:00	-
Rowing	4:26	135
Running 6	5:27	-
Farmers Carry	1:37	77
Running 7	6:01	-
Sandbag Lunges	3:44	99
Running 8	5:39	-
Wall Balls	4:05	-
Running Total	42:23	116
Roxzone Total	7:32	87