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HYROX løpsanalyse: Ahmad Almahmeed & Mohammad Jafar

HYROX Doha — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · KUW

Ahmad Almahmeed · Mohammad Jafar

Totaltid: 00:59:03
Rangering: #6
AG-rangering: #4
Kategori: DOUBLES · OPEN

Ahmad Almahmeed

Mohammad Jafar

HYROX Doha

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:59 (56%)

Stations22:25 (38%)

Roxzone3:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+2.9%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	3:39	14
Running 2	4:04	-
Sled Push	1:36	58
Running 3	4:12	-
Sled Pull	2:34	61
Running 4	4:17	-
Burpee Broad Jump	2:03	20
Running 5	4:10	-
Rowing	4:04	17
Running 6	4:31	-
Farmers Carry	1:20	15
Running 7	4:11	-
Sandbag Lunges	2:43	15
Running 8	4:24	-
Wall Balls	4:26	55
Running Total	32:59	8
Roxzone Total	3:43	8