HYROX løpsanalyse: Matthewstone. S Mzandolo & Mapule Ndhlovu - Doha 01:29:41 | HyCoach

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HYROX løpsanalyse: Matthewstone. S Mzandolo & Mapule Ndhlovu

HYROX Doha — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · RSA

·

Totaltid: 01:29:41
Rangering: #103
AG-rangering: #61
Kategori: DOUBLES · OPEN

Matthewstone. S Mzandolo

Mapule Ndhlovu

HYROX Doha

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:01 (66%)

Stations25:05 (28%)

Roxzone5:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:23/km-27.3%23.1%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	3:56	19
Running 2	9:02	-
Sled Push	1:46	49
Running 3	9:35	-
Sled Pull	2:06	6
Running 4	9:35	-
Burpee Broad Jump	3:34	91
Running 5	6:21	-
Rowing	5:06	117
Running 6	6:08	-
Farmers Carry	1:30	17
Running 7	6:34	-
Sandbag Lunges	2:29	4
Running 8	7:11	-
Wall Balls	4:38	60
Running Total	59:01	115
Roxzone Total	5:40	41