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HYROX løpsanalyse: Miriam Gualdi
HYROX Valencia — 28. oktober 2023
Valencia, Spain · SOLO · PRO · ITA
Miriam Gualdi
Totaltid
01:21:54
Rangering
#16
AG-rangering
#7
Kategori
SOLO · PRO
MG
Miriam Gualdi
28-29
OKT
2023
2
Fullført
1,351
HYROX Valencia
Valencia, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:34 (45%)
Stations
39:41 (48%)
Roxzone
5:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+3.7%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
4:46
9
Running 2
4:27
-
Sled Push
4:43
21
Running 3
4:40
-
Sled Pull
6:46
17
Running 4
4:34
-
Burpee Broad Jump
4:27
17
Running 5
4:40
-
Rowing
4:52
12
Running 6
4:35
-
Farmers Carry
2:16
14
Running 7
4:37
-
Sandbag Lunges
4:57
15
Running 8
4:58
-
Wall Balls
6:54
22
Running Total
36:34
9
Roxzone Total
5:45
14
