HYROX løpsanalyse: Alan Underdown - Valencia 01:03:03 | HyCoach

HYROX løpsanalyse: Alan Underdown

HYROX Valencia — 28. oktober 2023

Valencia, Spain · SOLO · OPEN · GBR

Totaltid: 01:03:03
Rangering: #10
AG-rangering: #4
Kategori: SOLO · OPEN

Alan Underdown

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:06 (51%)

Stations26:54 (43%)

Roxzone4:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km+2.5%4.8%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:18	63
Running 2	3:58	-
Sled Push	2:29	51
Running 3	4:05	-
Sled Pull	3:16	9
Running 4	4:08	-
Burpee Broad Jump	2:48	24
Running 5	4:08	-
Rowing	4:18	14
Running 6	3:59	-
Farmers Carry	1:28	6
Running 7	4:04	-
Sandbag Lunges	3:53	41
Running 8	4:14	-
Wall Balls	4:24	41
Running Total	32:06	21
Roxzone Total	4:08	9