HYROX løpsanalyse: Ryan Smith - Valencia 01:07:07 | HyCoach

HYROX løpsanalyse: Ryan Smith

HYROX Valencia — 28. oktober 2023

Valencia, Spain · SOLO · OPEN · GBR

Totaltid: 01:07:07
Rangering: #24
AG-rangering: #6
Kategori: SOLO · OPEN

Ryan Smith

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:21 (56%)

Stations24:42 (37%)

Roxzone5:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+97.1%26.4%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:58	2
Running 2	3:58	-
Sled Push	2:14	25
Running 3	4:15	-
Sled Pull	3:22	15
Running 4	4:19	-
Burpee Broad Jump	2:07	3
Running 5	4:31	-
Rowing	4:18	15
Running 6	4:21	-
Farmers Carry	1:32	12
Running 7	7:49	-
Sandbag Lunges	3:25	10
Running 8	4:44	-
Wall Balls	3:46	9
Running Total	37:21	127
Roxzone Total	5:09	59