HYROX løpsanalyse: Steven Smith - Rotterdam 01:14:06 | HyCoach

HYROX løpsanalyse: Steven Smith

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:14:06
Rangering: #93
AG-rangering: #19
Kategori: SOLO · OPEN

Steven Smith

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:59 (53%)

Stations30:22 (41%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+4.3%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:27	454
Running 2	4:40	-
Sled Push	1:54	12
Running 3	4:42	-
Sled Pull	3:28	44
Running 4	4:45	-
Burpee Broad Jump	6:17	876
Running 5	4:52	-
Rowing	4:21	50
Running 6	4:49	-
Farmers Carry	1:53	253
Running 7	4:52	-
Sandbag Lunges	4:09	231
Running 8	5:06	-
Wall Balls	3:53	19
Running Total	38:59	204
Roxzone Total	4:51	85