HYROX løpsanalyse: Sven Verbeek - Rotterdam 01:16:50 | HyCoach

HYROX løpsanalyse: Sven Verbeek

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:16:50
Rangering: #146
AG-rangering: #32
Kategori: SOLO · OPEN

Sven Verbeek

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:54 (52%)

Stations31:54 (41%)

Roxzone5:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+9.9%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:19	234
Running 2	4:34	-
Sled Push	2:56	599
Running 3	5:16	-
Sled Pull	4:03	156
Running 4	5:05	-
Burpee Broad Jump	4:34	284
Running 5	5:16	-
Rowing	4:24	77
Running 6	5:05	-
Farmers Carry	1:59	359
Running 7	5:01	-
Sandbag Lunges	4:51	520
Running 8	5:15	-
Wall Balls	4:48	197
Running Total	39:54	261
Roxzone Total	5:08	121