hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Robin Rijnaarts
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Robin Rijnaarts
Totaltid
01:18:29
Rangering
#186
AG-rangering
#21
Kategori
SOLO · OPEN
RR
Robin Rijnaarts
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:35 (53%)
Stations
31:11 (40%)
Roxzone
5:48 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+5.6%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
4:05
43
Running 2
4:47
-
Sled Push
2:58
627
Running 3
5:32
-
Sled Pull
4:43
489
Running 4
5:14
-
Burpee Broad Jump
3:25
42
Running 5
5:15
-
Rowing
4:35
253
Running 6
4:59
-
Farmers Carry
2:25
843
Running 7
5:03
-
Sandbag Lunges
4:25
346
Running 8
6:01
-
Wall Balls
4:35
135
Running Total
41:35
378
Roxzone Total
5:48
258
Hjem
Analyser
HYROX løpsanalyse: Robin Rijnaarts - Rotterdam 01:18:29 | HyCoach