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HYROX løpsanalyse: Daniel Timmermans - Rotterdam 01:18:33 | HyCoach
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HYROX løpsanalyse: Daniel Timmermans
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:18:33
Rangering
#187
AG-rangering
#54
Kategori
SOLO · OPEN
DT
Daniel Timmermans
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:15 (52%)
Stations
31:53 (41%)
Roxzone
5:30 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+17.3%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:24
361
Running 2
4:43
-
Sled Push
3:24
960
Running 3
5:02
-
Sled Pull
4:04
162
Running 4
4:57
-
Burpee Broad Jump
4:47
364
Running 5
5:23
-
Rowing
4:38
303
Running 6
5:19
-
Farmers Carry
1:57
329
Running 7
5:32
-
Sandbag Lunges
4:08
222
Running 8
5:41
-
Wall Balls
4:31
120
Running Total
41:15
355
Roxzone Total
5:30
179
Daniël Timmermans
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