HYROX løpsanalyse: Lars Apeldoorn - Rotterdam 01:22:28 | HyCoach

HYROX løpsanalyse: Lars Apeldoorn

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:22:28
Rangering: #320
AG-rangering: #87
Kategori: SOLO · OPEN

Lars Apeldoorn

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:17 (50%)

Stations35:51 (43%)

Roxzone5:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+6.2%13.6%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:14	135
Running 2	4:35	-
Sled Push	3:32	1056
Running 3	4:49	-
Sled Pull	5:54	1008
Running 4	4:55	-
Burpee Broad Jump	4:41	328
Running 5	6:54	-
Rowing	4:40	351
Running 6	5:08	-
Farmers Carry	2:41	1013
Running 7	4:52	-
Sandbag Lunges	4:56	561
Running 8	5:28	-
Wall Balls	5:13	325
Running Total	41:17	358
Roxzone Total	5:24	165