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HYROX løpsanalyse: Sander Timmermans - Rotterdam 01:25:34 | HyCoach
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HYROX løpsanalyse: Sander Timmermans
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:25:34
Rangering
#433
AG-rangering
#86
Kategori
SOLO · OPEN
ST
Sander Timmermans
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:28 (46%)
Stations
40:02 (47%)
Roxzone
6:08 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+3.8%
3.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:39
787
Running 2
4:46
-
Sled Push
3:53
1202
Running 3
4:49
-
Sled Pull
5:47
972
Running 4
5:00
-
Burpee Broad Jump
5:19
544
Running 5
5:07
-
Rowing
4:46
498
Running 6
4:55
-
Farmers Carry
2:18
719
Running 7
4:57
-
Sandbag Lunges
5:24
761
Running 8
5:16
-
Wall Balls
7:56
1129
Running Total
39:28
231
Roxzone Total
6:08
348
Sander Timmermans
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