HYROX løpsanalyse: Arjen Kranendonk - Rotterdam 01:32:28 | HyCoach

HYROX løpsanalyse: Arjen Kranendonk

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:32:28
Rangering: #737
AG-rangering: #187
Kategori: SOLO · OPEN

Arjen Kranendonk

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:19 (49%)

Stations39:31 (43%)

Roxzone7:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+3.6%4.6%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:25	381
Running 2	5:30	-
Sled Push	2:38	363
Running 3	5:29	-
Sled Pull	4:25	320
Running 4	5:27	-
Burpee Broad Jump	8:49	1271
Running 5	5:31	-
Rowing	4:31	174
Running 6	5:32	-
Farmers Carry	2:09	567
Running 7	5:42	-
Sandbag Lunges	6:02	978
Running 8	6:12	-
Wall Balls	6:32	804
Running Total	45:19	684
Roxzone Total	7:43	754