HYROX løpsanalyse: Hans Van Duijn - Rotterdam 01:36:58 | HyCoach

HYROX løpsanalyse: Hans Van Duijn

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:36:58
Rangering: #913
AG-rangering: #206
Kategori: SOLO · OPEN

Hans Van Duijn

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:29 (47%)

Stations40:45 (42%)

Roxzone10:49 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+25.1%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	5:08	1278
Running 2	4:39	-
Sled Push	3:24	973
Running 3	6:24	-
Sled Pull	6:01	1039
Running 4	5:47	-
Burpee Broad Jump	4:06	157
Running 5	6:18	-
Rowing	5:31	1249
Running 6	5:40	-
Farmers Carry	2:15	666
Running 7	5:49	-
Sandbag Lunges	4:41	454
Running 8	5:58	-
Wall Balls	9:39	1285
Running Total	45:29	699
Roxzone Total	10:49	1252