HYROX løpsanalyse: Keith Moloney - Rotterdam 01:48:03 | HyCoach

HYROX løpsanalyse: Keith Moloney

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · IRL

Totaltid: 01:48:03
Rangering: #1172
AG-rangering: #273
Kategori: SOLO · OPEN

Keith Moloney

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:43 (47%)

Stations44:55 (42%)

Roxzone12:31 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+1.1%13.3%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	5:10	1296
Running 2	5:52	-
Sled Push	3:58	1221
Running 3	5:58	-
Sled Pull	6:21	1139
Running 4	6:02	-
Burpee Broad Jump	5:49	730
Running 5	8:14	-
Rowing	5:18	1111
Running 6	5:50	-
Farmers Carry	2:19	735
Running 7	5:56	-
Sandbag Lunges	7:13	1203
Running 8	7:14	-
Wall Balls	8:47	1222
Running Total	50:43	1069
Roxzone Total	12:31	1351