HYROX løpsanalyse: Mark De Boer - Rotterdam 01:49:22 | HyCoach

HYROX løpsanalyse: Mark De Boer

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:49:22
Rangering: #1186
AG-rangering: #24
Kategori: SOLO · OPEN

Mark De Boer

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:31 (40%)

Stations57:30 (53%)

Roxzone8:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+23.6%13.1%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:44	911
Running 2	4:31	-
Sled Push	3:48	1175
Running 3	4:59	-
Sled Pull	7:23	1293
Running 4	5:14	-
Burpee Broad Jump	9:36	1332
Running 5	5:45	-
Rowing	5:01	844
Running 6	5:39	-
Farmers Carry	3:23	1290
Running 7	5:35	-
Sandbag Lunges	11:49	1376
Running 8	7:00	-
Wall Balls	11:46	1352
Running Total	43:31	521
Roxzone Total	8:25	900