HYROX løpsanalyse: Sil De Voogd - Rotterdam 02:02:52 | HyCoach

HYROX løpsanalyse: Sil De Voogd

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 02:02:52
Rangering: #1309
AG-rangering: #272
Kategori: SOLO · OPEN

Sil De Voogd

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:44 (53%)

Stations47:11 (38%)

Roxzone11:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:06/km+31.3%17.2%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:37	727
Running 2	6:07	-
Sled Push	4:11	1279
Running 3	7:42	-
Sled Pull	9:27	1379
Running 4	8:04	-
Burpee Broad Jump	6:34	951
Running 5	9:14	-
Rowing	5:44	1319
Running 6	9:40	-
Farmers Carry	1:58	343
Running 7	8:02	-
Sandbag Lunges	5:01	596
Running 8	9:57	-
Wall Balls	9:39	1286
Running Total	1:04:44	1379
Roxzone Total	11:02	1271