hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Noortje Corstjens - Rotterdam 01:07:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Noortje Corstjens
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:07:25
Rangering
#4
AG-rangering
#2
Kategori
SOLO · OPEN
NC
Noortje Corstjens
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:57 (52%)
Stations
28:01 (42%)
Roxzone
4:31 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+3.9%
1.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:41
34
Running 2
4:15
-
Sled Push
2:09
121
Running 3
4:18
-
Sled Pull
4:00
34
Running 4
4:24
-
Burpee Broad Jump
4:16
29
Running 5
4:26
-
Rowing
4:50
41
Running 6
4:21
-
Farmers Carry
1:59
108
Running 7
4:25
-
Sandbag Lunges
3:15
9
Running 8
4:24
-
Wall Balls
2:51
23
Running Total
34:57
8
Roxzone Total
4:31
12
Noortje Corstjens
Hjem
Analyser