HYROX løpsanalyse: Marcha Duijkers - Rotterdam 01:14:20 | HyCoach

HYROX løpsanalyse: Marcha Duijkers

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Marcha Duijkers

Totaltid: 01:14:20
Rangering: #29
AG-rangering: #10
Kategori: SOLO · OPEN

Marcha Duijkers

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:21 (53%)

Stations30:19 (41%)

Roxzone4:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+18.5%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:59	127
Running 2	4:25	-
Sled Push	2:38	325
Running 3	4:34	-
Sled Pull	4:03	41
Running 4	4:53	-
Burpee Broad Jump	4:49	73
Running 5	5:03	-
Rowing	5:11	167
Running 6	5:06	-
Farmers Carry	1:59	103
Running 7	5:14	-
Sandbag Lunges	3:52	72
Running 8	5:38	-
Wall Balls	2:48	19
Running Total	39:21	35
Roxzone Total	4:44	25