HYROX løpsanalyse: Annette Koops

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:23:06
Rangering: #111
AG-rangering: #3
Kategori: SOLO · OPEN

Annette Koops

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:32 (52%)

Stations33:56 (41%)

Roxzone5:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+6.0%9.6%

Splittider

Segment	Tid	Rangering
Running 1	6:48	-
SkiErg	5:24	376
Running 2	5:02	-
Sled Push	2:42	365
Running 3	5:16	-
Sled Pull	4:41	180
Running 4	5:14	-
Burpee Broad Jump	6:07	237
Running 5	5:25	-
Rowing	5:23	276
Running 6	5:08	-
Farmers Carry	2:11	204
Running 7	5:20	-
Sandbag Lunges	4:16	138
Running 8	5:21	-
Wall Balls	3:12	74
Running Total	43:32	114
Roxzone Total	5:43	112

HYROX løpsanalyse: Annette Koops - Rotterdam 01:23:06 | HyCoach