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Løpsanalyse
HYROX løpsanalyse: Zoe Allen
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · OPEN · IRL
Zoe Allen
Totaltid
01:24:12
Rangering
#129
AG-rangering
#28
Kategori
SOLO · OPEN
ZA
Zoe Allen
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:05 (55%)
Stations
32:31 (39%)
Roxzone
5:39 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+4.5%
2.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:49
-
SkiErg
4:55
97
Running 2
5:34
-
Sled Push
1:56
41
Running 3
5:53
-
Sled Pull
4:31
140
Running 4
5:34
-
Burpee Broad Jump
6:11
242
Running 5
5:51
-
Rowing
5:11
169
Running 6
5:39
-
Farmers Carry
2:20
287
Running 7
5:49
-
Sandbag Lunges
3:56
84
Running 8
5:59
-
Wall Balls
3:31
138
Running Total
46:05
180
Roxzone Total
5:39
106
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Analyser
HYROX løpsanalyse: Zoe Allen - Rotterdam 01:24:12 | HyCoach