HYROX Race Analysis: Johanna De Jongste - Rotterdam 01:28:40 | HyCoach

HYROX Race Analysis: Johanna De Jongste

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:28:40
Rangering: #207
AG-rangering: #54
Kategori: SOLO · OPEN

Johanna De Jongste

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:11 (50%)

Stations37:27 (42%)

Roxzone7:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+6.0%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:55	95
Running 2	5:16	-
Sled Push	2:45	381
Running 3	5:27	-
Sled Pull	5:24	344
Running 4	5:39	-
Burpee Broad Jump	7:03	354
Running 5	5:32	-
Rowing	5:18	228
Running 6	5:40	-
Farmers Carry	2:51	476
Running 7	5:35	-
Sandbag Lunges	5:06	312
Running 8	5:53	-
Wall Balls	4:05	272
Running Total	44:11	132
Roxzone Total	7:06	264