HYROX løpsanalyse: Margot Lokker - Rotterdam 01:36:19 | HyCoach

HYROX løpsanalyse: Margot Lokker

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:36:19
Rangering: #334
AG-rangering: #77
Kategori: SOLO · OPEN

Margot Lokker

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:31 (51%)

Stations38:20 (40%)

Roxzone8:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+1.1%5.7%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	5:23	360
Running 2	5:52	-
Sled Push	2:41	357
Running 3	6:17	-
Sled Pull	5:20	327
Running 4	6:15	-
Burpee Broad Jump	6:43	310
Running 5	6:01	-
Rowing	5:41	426
Running 6	5:58	-
Farmers Carry	2:47	450
Running 7	5:56	-
Sandbag Lunges	5:37	401
Running 8	7:03	-
Wall Balls	4:08	281
Running Total	49:31	309
Roxzone Total	8:32	396