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HYROX løpsanalyse: Mandy Voogt
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Mandy Voogt
Totaltid
01:44:37
Rangering
#436
AG-rangering
#87
Kategori
SOLO · OPEN
MV
Mandy Voogt
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:01 (53%)
Stations
41:30 (40%)
Roxzone
8:11 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:52/km
+2.8%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:50
-
SkiErg
4:56
102
Running 2
6:39
-
Sled Push
2:50
419
Running 3
6:46
-
Sled Pull
5:39
398
Running 4
6:46
-
Burpee Broad Jump
8:15
443
Running 5
6:47
-
Rowing
5:38
404
Running 6
6:49
-
Farmers Carry
2:22
301
Running 7
6:50
-
Sandbag Lunges
7:09
519
Running 8
7:36
-
Wall Balls
4:41
389
Running Total
55:01
450
Roxzone Total
8:11
365