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HYROX Race Analysis: Jop Janssen & Jeffrey Zwarts Jop Janssen & 1 autre - Rotterdam 00:59:19 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jop Janssen & Jeffrey Zwarts Jop Janssen & 1 autre
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · DOUBLES · PRO · NED
·
·
Totaltid
00:59:19
Rangering
#7
AG-rangering
#6
Kategori
DOUBLES · PRO
JJ
Jop Janssen
JJ
Jeffrey Zwarts Jop Janssen
JZ
Jeffrey Zwarts
1-3
MAR
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:42 (55%)
Stations
22:59 (39%)
Roxzone
3:44 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+14.7%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
3:34
7
Running 2
3:44
-
Sled Push
1:33
7
Running 3
4:04
-
Sled Pull
3:42
26
Running 4
4:09
-
Burpee Broad Jump
2:06
18
Running 5
4:11
-
Rowing
3:46
5
Running 6
4:13
-
Farmers Carry
1:26
9
Running 7
4:17
-
Sandbag Lunges
3:26
45
Running 8
4:09
-
Wall Balls
3:26
10
Running Total
32:42
8
Roxzone Total
3:44
7
Jop Janssen
Jeffrey Zwarts Jop Janssen
Jeffrey Zwarts
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