HYROX løpsanalyse: Jan-Paul Plaisier Jeroen Bakker & Jan-Paul Plaisier & 1 annen - Rotterdam 01:08:32 | HyCoach

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HYROX løpsanalyse: Jan-Paul Plaisier Jeroen Bakker & Jan-Paul Plaisier & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Totaltid: 01:08:32
Rangering: #32
AG-rangering: #18
Kategori: DOUBLES · PRO

Jan-Paul Plaisier Jeroen Bakker

Jan-Paul Plaisier

Jeroen Bakker

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:39 (56%)

Stations24:44 (36%)

Roxzone5:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+13.1%11.5%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:53	39
Running 2	4:12	-
Sled Push	2:18	76
Running 3	4:54	-
Sled Pull	3:51	38
Running 4	4:41	-
Burpee Broad Jump	2:13	26
Running 5	4:41	-
Rowing	4:22	53
Running 6	6:10	-
Farmers Carry	1:44	49
Running 7	4:45	-
Sandbag Lunges	2:45	11
Running 8	4:58	-
Wall Balls	3:38	23
Running Total	38:39	34
Roxzone Total	5:14	38