HYROX løpsanalyse: Roy Boersma Alain Wassenaar & Alain Wassenaar & 1 autre - Rotterdam 01:15:20 | HyCoach

HYROX løpsanalyse: Roy Boersma Alain Wassenaar & Alain Wassenaar & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

· ·

Totaltid: 01:15:20
Rangering: #58
AG-rangering: #21
Kategori: DOUBLES · PRO

Roy Boersma Alain Wassenaar

Alain Wassenaar

Roy Boersma

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:55 (57%)

Stations27:25 (36%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+15.1%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	3:53	41
Running 2	4:51	-
Sled Push	2:18	74
Running 3	5:46	-
Sled Pull	4:25	65
Running 4	5:22	-
Burpee Broad Jump	3:02	77
Running 5	5:28	-
Rowing	4:04	21
Running 6	5:35	-
Farmers Carry	1:45	51
Running 7	5:35	-
Sandbag Lunges	4:09	70
Running 8	5:50	-
Wall Balls	3:49	40
Running Total	42:55	66
Roxzone Total	5:06	33