HYROX løpsanalyse: Robin Van Rijsewijk Aja Ririhena & Aja Ririhena & 1 autre - Rotterdam 01:19:58 | HyCoach

HYROX løpsanalyse: Robin Van Rijsewijk Aja Ririhena & Aja Ririhena & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Totaltid: 01:19:58
Rangering: #72
AG-rangering: #25
Kategori: DOUBLES · PRO

Robin Van Rijsewijk Aja Ririhena

Aja Ririhena

Robin Van Rijsewijk

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:04 (58%)

Stations27:23 (34%)

Roxzone6:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+33.2%11.6%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:01	65
Running 2	4:46	-
Sled Push	1:58	38
Running 3	5:29	-
Sled Pull	5:14	87
Running 4	5:57	-
Burpee Broad Jump	3:08	79
Running 5	6:04	-
Rowing	4:21	49
Running 6	6:02	-
Farmers Carry	1:33	17
Running 7	6:21	-
Sandbag Lunges	2:48	14
Running 8	6:43	-
Wall Balls	4:20	71
Running Total	46:04	78
Roxzone Total	6:35	66