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HYROX løpsanalyse: Rasaul Antonie & Elton Constansia

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

Rasaul Antonie · Elton Constansia

Totaltid: 01:39:03
Rangering: #98
AG-rangering: #45
Kategori: DOUBLES · PRO

Rasaul Antonie

Elton Constansia

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:16 (52%)

Stations39:50 (40%)

Roxzone8:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+32.7%17.4%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:30	96
Running 2	5:09	-
Sled Push	2:50	93
Running 3	5:54	-
Sled Pull	8:51	102
Running 4	6:00	-
Burpee Broad Jump	3:34	90
Running 5	6:40	-
Rowing	5:37	101
Running 6	6:50	-
Farmers Carry	4:33	100
Running 7	6:50	-
Sandbag Lunges	4:55	89
Running 8	8:50	-
Wall Balls	5:00	90
Running Total	51:16	91
Roxzone Total	8:00	84