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HYROX løpsanalyse: Hans Dilling Wouter Dilling & Wouter Dilling & 1 annen
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · DOUBLES · OPEN
·
·
Totaltid
00:56:56
Rangering
#7
AG-rangering
#5
Kategori
DOUBLES · OPEN
HD
Hans Dilling Wouter Dilling
WD
Wouter Dilling
HD
Hans Dilling
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:49 (54%)
Stations
21:38 (38%)
Roxzone
4:34 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:51/km
+12.3%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:41
-
SkiErg
3:46
65
Running 2
3:31
-
Sled Push
1:17
22
Running 3
3:50
-
Sled Pull
2:33
123
Running 4
3:58
-
Burpee Broad Jump
2:27
161
Running 5
4:02
-
Rowing
4:12
126
Running 6
3:54
-
Farmers Carry
1:09
1
Running 7
3:57
-
Sandbag Lunges
2:26
20
Running 8
3:59
-
Wall Balls
3:48
253
Running Total
30:49
6
Roxzone Total
4:34
59
Hans Dilling Wouter Dilling
Wouter Dilling
Hans Dilling
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HYROX løpsanalyse: Hans Dilling Wouter Dilling & Wouter Dilling & 1 annen - Rotterdam 00:56:56 | HyCoach